Eating due to Depression
Category: Mindfulness
Work with your client to manage depression and build healthy eating habits.
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Depression can lead to excessive eating to combat negative feelings. The misuse of food thus results in poor health, and weight gain. Use this guided Mindfulness meditation script with your client and support them to respond confidently to difficult emotions. The script helps to identify these feelings, create acceptance, build new thinking patterns, and use the suggestions for a happier life.
The Matrrix Guided Mindfulness Meditation Scripts are designed to support counselors, psychologists, nurses, hypnotherapists, Mindfulness Practitioners, and more in their professional practice. Clients gain suggestions to overcome problems, manage reactions, and find eternal inner peace.