Support your client to find a gentle ease and overcome anxiety.
When anxiety controls a person, it largely appears in the form of emotional and physical disturbance. Anxiety creates fear and worry while restricting a person from living life to their highest potential. This guided Mindfulness Meditation script is useful to work with clients and support them in emotion management while offering tools to release anxiety. The script includes ways to relax and be Mindful towards unhelpful emotions to maintain a sense of peace within. Use the script to support your clients to diffuse anxiety.