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Abstinence: A tool towards self discovery
With the absence of something, you can have unparalleled gains!
Buddha Purnima
In this world of violence, hatred and destructive materialism and selfishness, the essence of his wisdom seems all the more relevant.
10 Yoga Asanas for Improving Mental Well-Being
Yoga is a science of well-being, science of youthfulness, science of integrating body, mind, and soul.
Stop Feeling Stuck in Life - Tame those Emotions
Your perception towards trapped emotions in the body often creates the results you see in life