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Buddha Purnima
In this world of violence, hatred and destructive materialism and selfishness, the essence of his wisdom seems all the more relevant.


10 Yoga Asanas for Improving Mental Well-Being
Yoga is a science of well-being, science of youthfulness, science of integrating body, mind, and soul.


Stop Feeling Stuck in Life - Tame those Emotions
Your perception towards trapped emotions in the body often creates the results you see in life


Happy Endings or Happy Beginnings: What would you choose?
The struggle to achieve happy endings often makes you overlook the most important thing in life - the present.